Skip to main content

Posts

Featured

Sleeping with the Enemy

I find myself torn these days. Finding Beachbody and the body positivity community has saved me in so many ways, and rounded out my passion for health in such a beautiful way. I love helping people find the beauty they've always had and never been able to see. I love coming alongside people and inspiring them to accept parts of themselves that the world has deemed unacceptable. But I also love seeing people take charge of their own health and helping people find and harness their power. I want to tell everyone what I know to be true, that they are beautiful, worthy, and loved. I also want to tell them to be healthy, but how do I do that without sounding suspiciously like the million other voices telling them that they aren't good enough as they are? How do I tell someone that what food they consistently feed their body significantly affects their well-being without creating or triggering food anxieties? How do I help encourage people to exercise without making them feel lik…

Latest Posts

What is love? Baby, don't hurt me...

Let Them Eat Cake

Who told you?

Name Your Demons

Started from the bottom, now we're here